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Beyond the concrete jungles, the ultimate creation of urbanity and modernization, lies a world often taken for granted—nature. Urbanites have gotten so caught up with the haste that they have forgotten to pause and breathe in its wonders.
Nature is said to be God’s greatest theater. It is where all majestic and beautiful things are supposed to be found: trees, birds, flowers. Sometimes, they are deemed insignificant or mundane for being too little. However, mundane or insignificant, nature offers various benefits that people should ponder. Some of these are the following:
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1. Nature makes one appreciative. Nature in all its glory makes people appreciative of life—of the sunlight, rain, and air. Reconnecting with nature seems to bring anyone back to the basics, to the origin of life.
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2.Nature nurtures. A study found at the Oxford Journals shows that nature nurtures and plays an important role in human health and well-being. It has been said that people who have closer access to nature are healthier than those who don’t.
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3. Nature restores. Studies have shown that nature offers relaxation, stress reduction, and mental restoration. Whether it is a simple walk along the riverbanks or a climb over the hill, the restorative effects of natural environment leads to a renewed attention and positivity.
Nature, hence, while it may be deemed as just a part of everyday living, is crucial. With the countless benefits it gives, it is therefore important to care or start caring for it.
Charles Crispin is a former CEO of Evergreen Re Optimal Reinsurance Analysis. He is an outdoor enthusiast and a rancher.
To know more about nature and its benefits, visit this Facebook page.
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